Holistic Solutions to Physical and Emotional Challenges
Our body has remarkable abilities to heal itself, as long as we provide what it needs. Our mission is to empower people by offering better tools and resources to help the body reach its highest potentials.
Qigong Classes
Qigong is an ancient practice originated from China that can promote the healthy flow of life force energy (Qi) in our body. It uses breath pattern and simple movements to improve the energy flow throughout our body, and can assist with relieving physical discomfort. We provide one-on-one virtual Qigong classes to help you establish a daily home practice.
Reiki Healing therapy
Reiki is a healing practice that can promote our overall balance and wellbeing. This gentle and soothing healing modality assists with relieving many physical and emotional symptoms, including anxiety, pain/ache, insomnia, flu-like symptoms, etc. Although everyone might experience it differently, most people feel deep relaxation after receiving Reiki.